Everyday Wellbeing & Resilience Test
Inward Atlas wrote the item set using an established conceptual framework. The resulting score is useful for structured reflection but is not a validated substitute for the source theory or a professional instrument.
What it measures
A 30-item non-clinical profile of how supported, energized, adaptive and able to recover you currently feel in everyday life.
What you complete
30 scored items across 5 displayed dimensions
How the score is made
Declared Likert items are summed after reverse-keying where specified, then transformed to a 0–100 display scale. The display is a response score, not a population percentile, unless an official lookup conversion is explicitly named.
Consistency evidence
No reliability coefficient has been estimated from Inward Atlas users for this online administration. Where a source link is provided, consult it for evidence about the original instrument or source scale.
What the evidence supports
Inward Atlas wrote the item set using an established conceptual framework. The resulting score is useful for structured reflection but is not a validated substitute for the source theory or a professional instrument. Inward Atlas has not established psychometric validity for this implementation.
How values should be read
No representative Inward Atlas norm sample is applied. Displayed 0–100 values are transformed response scores, not percentile ranks or claims about comparison with a population.
Source and implementation record
Inward Atlas reviewed common wellbeing and resilience instruments but did not reproduce WHO-5 because its current WHO release is CC BY-NC-SA 3.0, did not reproduce Diener SWLS/Flourishing because the current official permissions are non-commercial, and did not reproduce BRS because authoritative public commercial electronic-use permission was not sufficiently clear. The present dimensions and wording are original and therefore Level C.
Limitations shown with the assessment
- This is a theory-informed original self-reflection assessment, not a clinical screening, diagnosis, or treatment tool.
- A low score does not establish depression, anxiety, burnout, trauma, or another health condition.
- The 0–100 values are transformed response scores, not population percentiles.
- If you are in acute distress or concerned about your safety, seek appropriate professional or emergency support rather than relying on this result.
Implementation notes
- Each dimension contains three direct and three reverse-keyed original items.
- This instrument is non-clinical and has not been psychometrically validated.
- No item is copied from WHO-5, SWLS, Flourishing Scale, Brief Resilience Scale, or CD-RISC.