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A 30-item non-clinical profile of how supported, energized, adaptive and able to recover you currently feel in everyday life.
Wellbeing is broader than feeling happy all the time, and resilience is not the absence of stress. This assessment looks at five everyday capacities without attempting to diagnose mental-health conditions.
Inward Atlas uses original wording because several widely used wellbeing and resilience scales have non-commercial or unclear public commercial-use permissions. The dimensions are research-informed, but this exact item set has not been psychometrically validated, so it is Level C.
Answer for your recent typical experience rather than your best day or worst day. If you are in acute distress, this test is not a substitute for professional support.